Kristen is one of the top fitness professionals in South Florida. Her professionalism is unparalleled. In the almost 15 years she has been training me, she is always extremely well prepared, conscientious, diligent and detail oriented. She transforms a workout into a full mind-body experience. She educates clients holistically on nutrition, goal setting, and safe training, recommending modifications as needed on a case by case basis. She has a unique way of building trust with clients while simultaneously breaking down walls to enable clients to maximize their potential. Her love of people, fitness, animals, music, and health is infectious. Prepare to be transformed!