I highly recommend Kristen Morris at KZM Health! She has the expertise in fitness, mentoring, and health coaching to guide clients towards maintaining a sense of well-being. I’ve always been passionate about fitness, however with the assistance of KZM Health, I’m encouraged to implement a holistic approach to balance a healthy lifestyle of fitness and nutrition. As a perfectionist by nature, it was Kristen who inspired and supported me to make small changes that could be substantiated for the long term – it’s about “progress not perfection”. The positive energy and encouragement she exudes is contagious, and provides the motivation to push clients to new heights, all while respecting that everyone is different and may need modifications for workouts. Whether you are looking to achieve your fitness goals, or wanting health coaching – look no further, KZM Health will get you there.
