I started training with Kristen in April of 2007. She helped me understand that my body is capable of more than I realized. Offering so much more than just a good workout, Kristen pushes me mentally to break through barriers of fear and doubt. I was able to complete a triathlon and many running races while under Kristen’s training regimen. I trust Kristen because of her extensive personal training experience to create a safe, creative and challenging experience every time I work out with her, whether it’s one on one or in a group setting.
